Finding Your Authentic Voice
In this day-long workshop, we will explore vocal and physical theatre techniques to improve your ability to present your teaching.
This workshop aims to give concrete tools to develop your unique voice.
Heart Opening: Taking off our Armour
Spend an evening unwinding to let go of the week and welcome the weekend.
The Art of Relaxation: A path towards inner calm and quiet
Restorative Yoga is a wonderful compliment to an active practice, balancing the energy in the body so you are neither depleted or over-stimulated.