Start Where You Are: Again and Again Often intentions are set like goals especially at the New Year! There can be pressure to make sweeping changes, throwing ourselves out the window in an attempt to be better. Towards the close of January is a great…
Find out more »Restorative Yoga helps ease the body and soothe the mind, creating a haven of quiet and peace. A special sequence to promote healthy spinal alignment and relaxation for the back muscles will give you the tools of resting yoga poses to help the back of…
Find out more »Come and try Restorative Yoga! This one hour session is just before my biweekly Flow & Restore class, so you could give yourself a whole afternoon of yoga. Restorative Yoga is different from Yin Yoga, come and find out why:) Registration by email to…
Find out more »2 weekends each month of the highest quality teacher training with four fantastic teachers. I am thrilled to join Anna Zorzou and Natalie Allison to lead you further on your path as a yogi, whether you desire to teach or simply delve deeper into yoga…
Find out more »€599 for both modules
Early bird offer of €499 if booked by January 1, 2020
Learn to teach Restorative Yoga, learn to practice Restorative Yoga with a fuller understanding of your body/mind and how to relax. This training is meant for anyone looking for tools to create calm and ease through yoga practice. Read more about Teacher Training
Find out more »Spend the afternoon doing something great for yourself. Relaxation is the antidote to stress and this workshop will leave you completely relaxed. By shifting the nervous system we shift our perspective, opening up to a healthier and more balanced experience. Taking time out for ourselves…
Find out more »Early Bird offer €300 if booked before January 31, 2020
Find out more »An evening of Restorative Yoga to deeply relax you and renew your energy. A perfect introduction to the practice of Restorative Yoga for students and teachers of all levels.
Find out more »Live Webinar Info Session via Zoom See if this training is a fit for you. Meet the trainers, get an overview of the program curriculum, and learn the benefits of being a student at YogaWorks. Register for link
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